Download El mundo en 4 ingredientes: Cocina internacional en 30 by Mireia Font PDF

By Mireia Font

Más de two hundred recetas de cocina internacional con únicamente four ingredientes.

En este libro se recogen las mejores recetas internacionales que Mireia Font ha ido recopilando en bares, restaurantes y puestos callejeros de procedencias geográficas diversas.

Presenta platos sabrosos que pueden estar listos en poco tiempo con solo four ingredientes; desde tentempiés, ensaladas, sopas y cremas, pastas, carnes, pescados y mariscos, acompañamientos, salsas y vinagretas hasta postres y bebidas. Como en el anterior libro, Cocina con four ingredientes, las recetas son sencillas, económicas, rápidas (la autora asegura que se elaboran en menos de 30 minutos), flexibles, variadas y además internacionales.

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Download Pressure Cooker Magic: 101 Fast & Fabulous Recipes by Alison DuBois Scutte PDF

By Alison DuBois Scutte

Pressure cookers convey scrumptious, fit nutrients fast!

Pressure cooking is quickly, effortless, and guarantees extra nutrition stay within the nutrients than so much different cooking equipment. hugely effective, this must-have mini equipment reduces cooking time to a 3rd of the conventional time, making it the go-to for busy households and folks at the cross. what is extra, at the present time' electrical strain cookers (like the moment Pot®) make this centuries-old technique secure and as effortless as pushing a button! From soups and aspects to entrees and cakes, Pressure Cooker Magic is your consultant to speedy, effortless, everyday-gourmet recipes such as:

•Chicken & Sausage Gumbo

•Swiss Chard with hot Bacon French dressing

•Beef Bourguignon

•Curried Apricot Chicken

•Blackberry Balsamic red meat Chops

•Teriyaki Mahi-Mahi with Rice

•Quinoa with Lemon & Corn

•Pumpkin Cheesecake

To get the main from your strain cooking adventure, this cookbook contains cooking time charts and information for adapting your individual family-favorite recipes. take pleasure in all the flavors that made Grandma's food so yummy, with no the complications of all-day cooking, weighing, measuring, or planning—Alison DuBois Scutte has performed the entire be just right for you! She additionally contains useful information and confirmed advice for winning effects. get monetary savings. keep time. consume healthier.

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Download One Knife, One Pot, One Dish: Simple French cooking at home by Stephane Reynaud PDF

By Stephane Reynaud

Best-selling, the world over celebrated chef Stephane Reynaud pares down scrumptious French foodstuff to its crucial top parts with a hundred and sixty one-pot recipes that even the main green or time-poor chefs will love. There are pre-dinner dips and snacks; hearty vegetarian dishes; basic one-pot recipes for fish, red meat, lamb, veal, beef or chook; slow-cooked roasts, delicately professional with herbs and spices; classically uncomplicated one-pan muffins similar to clafoutis; or even rules for the proper cheese direction. Stephane has demystified and made easy sturdy French cooking - getting ready dinner hasn't ever been this easy.

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Download Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes by Melissa King PDF

By Melissa King

Wouldn’t you do healthier cooking at home—if you simply had the time?
it may be tricky to place dinner at the desk with out falling again on packaged, processed meals. yet for Melissa King, staring at her younger daughters fight with healthiness matters was once harder. She switched her kinfolk to an entire meals, plant-based diet—and it made all the difference.
at the present time, Melissa is a grasp at crafting flavor-packed, no-stress recipes which are Easy. complete. Vegan. (Plus, they’re gluten-free!) listed here are her best a hundred nutrition, snacks, truffles, and more—ingeniously equipped by way of need to support busy households locate the best one:

  • QUICK: Make candy Potato Pancakes or Avocado & Chickpea filled Cucumbers in half-hour or less
  • EASY: Multitask without difficulty with slow-cooker dishes like Chili Mac & Cheese
  • MAKE-AHEAD: Prep Lentil Shepherd’s Pie if you do have time, and freeze it for later (Melissa explains precisely how!)
  • Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with healthy condiments like Hidden greens Tomato Sauce, and hydrate for health and wellbeing with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical eco-friendly Smoothie.

You do have time to prepare dinner entire, vegan meals at home—once every week, or for all time. It’s easy!

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Download Les recettes de Gloria (hors collection cuisine) (French by Marianne Maury Kaufmann,Darius Maury Kaufmann,Christophe PDF

By Marianne Maury Kaufmann,Darius Maury Kaufmann,Christophe Carlier,Jean-Michel Dalle


Femme energetic et mère d’un ado désabusé qui ne jure que par les pizzas et los angeles junk foodstuff, Gloria n’est jamais à courtroom d’idées pour préparer une delicacies qui retienne son fiston au nid ou qui épate son chéri, ses amis.
Ce livre unique associe ses fifty two meilleures recettes (goûtées et appréciées par un public difficile), des images sans trucage et des illustrations où le regard et l’humour de Gloria nous font craquer !

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Download Adictos a la comida basura: Cómo la industria manipula los by Michael Moss,Mar Vidal Aparicio PDF

By Michael Moss,Mar Vidal Aparicio

En abril de 1999, as soon as representantes de las mayores empresas alimentarias de Estados Unidos se reunían a puerta cerrada para debatir acerca de los angeles creciente epidemia de obesidad y cómo actuar frente a ella. Una pregunta flotaba en el aire: ¿Ellos eran de algún modo los responsables?

A lo largo de los años, los fabricantes de los angeles industria alimentaria se han disputado los angeles primacía en el zone elevando, cada vez más, las cantidades de sal, azúcar y grasa en los alimentos que producen. Unos ingredientes cuyo uso deliberado han estudiado y controlado metódicamente, basándose en estudios científicos que demuestran que actúan sobre nuestro cerebro proporcionándonos un placer adictivo comparable al que generan drogas como los angeles cocaína.

Michael Moss, prestigioso periodista de investigación, dedicó cuatro años de su vida a indagar en distintas compañías entrevistando a científicos y publicistas, entre otros, y visitando laboratorios y departamentos de advertising para descubrir las «tácticas ocultas» que tiene uno de los sectores, en mayor medida responsable de nuestra salud, para engancharnos a sus productos.

Con todo ello, Moss ha escrito este libro en el que describe cómo l. a. industria manipula los alimentos para que nos convirtamos en adictos a sus elaboraciones y que, tras leerlo, hará que te lo pienses dos veces antes de comprar según qué cosas.

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Download La cocina pop de El Comidista (Spanish Edition) by Mikel López Iturriaga PDF

By Mikel López Iturriaga

Una nueva entrega del cocinero más pop.

Un libro en el que no sólo encontrarás recetas, sino todo el universo de El Comidista, el weblog de cocina más completo y popular.

La cocina pop es el último invento de El Comidista, uno de los blogs gastronómicos más populares de España. Es pop porque relaciona los angeles comida con el cine, los angeles música, los angeles televisión, los angeles moda o los angeles publicidad. Y también es pop porque las recetas son tan fáciles y directas como una canción de los Ramones o un episodio de Juego de Tronos.

Este libro recoge el specific universo del web publication y lo amplía con fotos y nuevas secciones como las «Antiguías», los «Menús para ver sequence» o las recetas de artistas invitados. También actualiza sus delirantes entrevistas a platos viejunos y selecciona lo mejor del consultorio culinario más estrambótico, «Aló, Comidista».

Mikel López Iturriaga practica una specific «cocina de autor» que mezcla recetas deliciosas y consejos prácticos un tanto irreverentes. Lo basic para disfrutar de los angeles comida no es invertir mucho tiempo ni dinero en costosos ingredientes o preparaciones sofisticadas absurdas. Sólo es necesario tener ganas de divertirse... y un libro como éste.

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Download Kiss My Casserole!: 100 Mouthwatering Recipes Inspired by by Howie Southworth PDF

By Howie Southworth

Tuna noodle, broccoli cheese, shepherd’s pie? convinced, those potluck stalwarts have a wealthy historical past and will be shaped with panache. yet, let’s admit it. They’re performed out, drained, and simply undeniable uninteresting. To all whom adore the vintage yet tasteless, please kiss my . . . casserole!

Why now not go searching the area and locate idea? Ever test a chinese language shaguo? How approximately an Ethiopian wat? i will wager you by no means even considered cooking up a Icelandic Ofnsteiktur fiskur með lauk og osti! Now’s your chance!

Kiss My Casserole! to the rescue. This e-book updates, overhauls, and flies the standard casserole
around the globe with scrumptious, basic, and cutting edge effects. obtainable elements, familiar
techniques, and a marginally of the unique will make you a celebrity on the subsequent place of work luncheon. Your
colleagues will clamor for extra! You’ll locate easy-to-follow recipes for:
•Southwest tomato tamale pie
•Berlin sausage kraut casserole
•Ghanaian yam casserole
•Tuscan barley pilaf
•Mumbai lamb biryani
•Creole Cassoulet
•Thai coconut chook casserole
•Crab scampi bake
•Strawberry rhubarb crisp

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Download Ten Dollar Dinners: 140 Recipes & Tips to Elevate Simple, by Melissa d'Arabian,Raquel Pelzel PDF

By Melissa d'Arabian,Raquel Pelzel

Melissa d’Arabian, host of nutrition Network’s Ten greenback Dinners and season five winner of The subsequent nutrition community big name, makes stable at the $10 promise of dinner for 4 in her debut cookbook.

For domestic chefs who care approximately what they feed their households and wish to stretch their funds, Melissa is the easiest advisor for placing scrumptious foodstuff at the desk. She specializes in savvy budgeting, effective buying, and full-flavored cooking. Ten buck Dinners has one hundred forty recipes and greater than a hundred inventive, functional tips about nice money-savers (“Clear-Your-Pantry Week”); creative takes on outdated standby dinners (try her Moroccan Meatloaf); and the way to get components to last more (keep your eco-friendly onions in a tumbler of water and they'll regrow a number of occasions over!). And with a coding approach that can assist you create your individual $10 menu, Ten buck Dinners celebrates spending with goal, cooking with love, minimizing time spent in entrance of the range, and savoring your home made meal.

Melissa is a professional at growing gratifying food that adults and children alike will take pleasure in, utilizing daily parts and reworking them into scrumptious dinners. Her Potato-Bacon Torte (which, at 50 cents a serving, used to be considered one of her successful recipes on The subsequent nutrients community Star) exhibits how simple and cheap grocery store parts should be changed into an amazingly pleasurable dish. Her Roasted Vegetable Tian is a brilliant approach to make the most of offers within the produce aisle. The Four-Step chook Piccata deals a plan for buying nutrition at the desk in exactly mins, utilizing virtually something within the pantry.

Anyone can use this book—especially those that are looking to retailer money—and think nice approximately cooking sensibly for increased, uncomplicated nutrients which are fit family-pleasers.

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Download International Migration: The wellbeing of migrants (Policy by Philomena de Lima PDF

By Philomena de Lima

Migration has been a greatly debated factor lately. occasions in Africa and the Arab global have ended in migration to the ecu Union on an unparalleled scale and driven the topic to the head of the political schedule. Globalization, demographic tendencies and altering geopolitics supply a backdrop to the present discourses and guidelines on migration. Humanitarian impulses clash with public issues concerning the ‘welfare burden’ of migrants on host societies. the rise in numbers and variety of migrants is recognized as posing major demanding situations for social and public regulations. at the same time the coverage panorama on migrants’ entitlements to public prone, in addition to notions of social safeguard are in a nation of flux within the context of the adoption of ‘austerity regulations’ around the eu Union and past. Philomena de Lima presents a modern figuring out of migrants and migration procedures and tendencies with a selected specialise in matters on the topic of the health of migrants and their entry to prone. The booklet will tell and train social technological know-how scholars, policy-makers and people wrestling on a realistic point with the consequences of migration.

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